Tag: England

  • MENTAL RESILIENCE WORKSHOP   UNDERSTANDING YOUR BODY:                                               FIBROMYALGIA AND MENOPAUSE

    MENTAL RESILIENCE WORKSHOP UNDERSTANDING YOUR BODY: FIBROMYALGIA AND MENOPAUSE


    Ebony Ambassadors CIC Mental Resilience Workshops on Zoom was a huge success and well attended.
    The FIRST SPEAKER was QUEEN ESTHER OSAKWE, A Community activist, founder of Life improvement consults, Miss Commonwealth for Africa 2021/2022 as well as Project Manager for Ebony Ambassadors (voluntary role).
    Esther’s history is one that will inspire you. She was born with Spina Bifida Occulta (hidden) which she only discovered when she was a teenager. She was sexually abuse at a young age and deeply wounded by the trauma she experienced so much so she rejected herself, her roots was severely depressed and very combative in nature.
    However, despite having survived sexual abuse, homelessness, domestic violence, shame and trauma that comes with having a child out of wedlock, and then a failed marriage, Esther proved what it means to be mentally resilient as she strived against all odds.
    She is currently dating and lives alone with her three daughters.


    The SECOND SPEAKER was ANTONIA ADEBISI ADEBOWALE who is women development specialist, health champion for women, and a Mary Kay independent Consultant. She said during her speech that “Her past does not define who she is”. She reminds herself of who she is no matter what she goes through.
    She was originally diagnosed with Fibromyalgia, in 2015. When Antonia got diagnosed, she was scared.
    Fibromyalgia is an invisible and chronic illness that causes pain, fatigue and trouble in sleeping. It can cause depression, whole body is sensitive to pain, migraines and brain Fog.
    Actual cause of Fibromyalgia is not yet known and there isn’t a particular cure for it yet. Although there has been some link between Fibromyalgia and stress.
    We were encouraged to go to the doctor, to get checked if we notice any change in your body. Regular check-ups will help you to understand what is happening when you sense change in the body or experience symptoms you are not familiar with.
    She also spoke on symptoms to look out for during pre- Menopause and Menopause as well as what to do to help reduce the stress that come with it.


    https://www.youtube.com/watch?v=4RRw6Xd1oVA

    http://www.ebonyambassadors.org

  • Interview with Lwazi Ncube Foundation

    Interview with Lwazi Ncube Foundation

    I was given another wonderful opportunity to be interviewed by another disability oriented organisation called the Lwazi Ncube Foundation. The Lwazi Ncube Foundation is an organisation created to build, encourage and inspire others with disabilities.

    Hello, Introduce yourself – Name and what you do. My name is Daniella Jade Lowe. I do not work for anyone, but I am working on marketing myself as an Accessibility Consultant. Journalism and Politics are my passion. I have a BA degree in History and Politics.

    What type of disability do you have? At birth, I was diagnosed with Spina Bifida and Hydrocephalus which are neurological conditions. As a result, I use a wheelchair for mobility.

    What is disability to you? The only disability is a bad attitude. I have a disability. It doesn’t completely define me; it just enhances me in a way which differentiates and strengthens me. My disability should be viewed as an ability: to see the world in a different way. I don’t really like the term because sometimes it indirectly implies someone is dysfunctional or helpless. The most important thing is to never make assumptions. Someone with a disability can be very, physically, fit and strong, highly intelligent and articulate.

    What has been your experience from the time you remember till now? – positive and negative experiences. My life as a wheelchair user has been generally okay. Wheelchair Accessibility is frustrating. I was teased a little in school. Other than that, life is great.

    How do you cope with: -daily activities – your disability, do you have times when you are down – people’s reactions towards you. I have carers, a Social worker, District Nurses, a GP, and extended family in this country. I am also in contact with a local disability charity in Yorkshire. I also have a friendly landlord.

    How do you keep yourself motivated? I must stay organised and practice good time management. I also prioritise my plans. When it comes to religion, what is your belief in terms of how you were created? – do you blame God – do you trust God?

    No, I do not blame God for the way that I was born/created. Yes I’ve been prayed over before about healing but I do love my life.

    When it comes to the African society what has been your experience – if you have visited Africa what has been your experience? No experience

    Compare the UK experience with the Caribbean experience. The weather is warmer in Bermuda than the UK. The UK is bigger than Bermuda. Wheelchair Accessibility and Disability Rights is better in the UK than Bermuda. What is your word or advice to those with disabilities? Don’t let people put you in a box. You have a voice, use it. What is your word or advice to the society?

    Don’t give up on people with disabilities. Give them a chance at life. Don’t discriminate, neglect and push them to the side. Strive for inclusion for all.

    Tell us about your platforms if you have any- Blog: The View from Where I Sit Facebook: Daniella Jade Lowe Instagram: @daniellajadelowe/@theviewfromwheresitblog To follow and support the Lwazi Ncube Foundation, you can stream their YouTube channel https://www.youtube.com/channel/UCep8lS9TmXP8GPZ3oRABhYA. They can also be found on Facebook: https://www.facebook.com/lwazincubefoundation/videos. Thank you!
  • Common Ground 2020 Virtual Conference presents ‘Amplifying Community Voices’

    Common Ground 2020 Virtual Conference presents ‘Amplifying Community Voices’

    By: Daniella Jade Lowe

    On December 3, 2020, I was a panelist for a Virtual Conference hosted by the WindReach in Bermuda. This virtual conference was held in honour of ‘International Day of People with Disabilities’.

    Conference objective:

    Due to COVID-19, but even before, the needs and voices of People Living with Disabilities were often not made a priority in our social world, in our workplaces, in our schools or even in their own care and goals. Focusing our main topics of understanding on the history of disability, employment, accessibility, stigma, people’s misperceptions, and encouraging self-advocacy, we hope to address many of the issues facing Bermudians living with disabilities.

    This conference is meant to shine a light on the disability community as a whole, give space for their voices to be heard and to work on solutions to better the lives of all individuals. Everyone benefits when we collectively move towards a more inclusive society. There were ASL interpreters present throughout the whole conference. It was well organised and things went smoothly.

    During the conference, I shared the subject of Disability & Accessibility in Bermuda (Panel) alongside Chris Bulley, Vince Godber from Vision Bermuda & Keith Simmons.

    This discussion was between Panelists on the state of accessibility in Bermuda, what are the issues facing individuals accessing public and private establishments, transportation, and health care from an access perspective. Examine what laws are in place to address this, how they are used and how we can move forward to create a more accessible Bermuda.

    I also discussed how I’ve explored the option of marketing myself as an Access Consultant, and how we could do with more in Bermuda.

    I have always advocated and written articles on the subject of Wheelchair Accessibility, especially while growing up in Bermuda. This has been a longstanding issue in Bermuda, at least since 2006. I’ve even attended a ‘Brown Bag Lunch’ with Bermuda’s former Premier Dr. Ewart Brown, to discuss subjects like Wheelchair Accessibility amongst other things.

    This is a photo of former Premier Dr. Ewart Brown’s first Brown Bag Lunch.

    During Middle School and High School, I used a Garaventa StairTrac for navigating the school for classes. https://www.garaventalift.com/en/products/portable-lift-evacuation-chair/stairtrac.html.

    Accessibility can be viewed as the “ability to access” and benefit from some system or entity. The concept often focuses on people with disabilities or special needs (such as the Convention on the Rights of Persons with Disabilities) and their right of access, enabling the use of assistive technology.

    Bermuda is not wheelchair-friendly. But in the City of Hamilton, some roads have disabled-friendly sidewalks. Bermuda’s sidewalks are often very busy with pedestrians, can be steep, are not always on both sides of the road and traffic on the main road between sidewalks is often dense. It is a very hilly, with few flat places, not good for disabled people confined to a wheelchair who are not accompanied by a spouse or caregiver with the strength to lift them. Main roads are very narrow and almost always busy during the weekday especially. There are now sidewalks with sloping ramps uniformly throughout the most frequently traveled tourism and international business areas of the city. The Town of St. George is slowly improving. It is semi-rural. http://www.bermuda-online.org/disabledinBermuda.htm.

    Wheelchair Accessibility and mobility issues are additional problems that wheelchair users face daily. I experienced this many times in Bermuda, especially at school. Access alleviates the amount of limitations and restrictions on wheelchair users. Failing to ensure wheelchair accessibility is neglecting to provide reasonable adjustments. It is like functioning in dysfunction. Fortunately AccessAdvisr helps to tackle this in England. I still think that people must be mindful.

    Accessibility Consultation and Disability Services (ADS) provides inspections, assessment, and consultations for accessibility requirements like ramps, door sizes, for new buildings and renovations. The purpose of this service is to help ensure and promote accessibility for all. The Accessibility Officer reviews planning applications, upon the request of the Department of Planning or the applicant, to help ensure buildings meet accessibility requirements. For more information about the Building Codes in Bermuda visit The Department of Planning Website: https://www.gov.bm/accessibility-consultation.

    The Department of Planning has Building Control. Building Control consults with other government agencies, reviews building permit applications for compliance with Building Codes and may require professional engineer certification of structures before issuance of building permits.

    Building Control building and electrical inspectors visit the sites where construction is underway to inspect work and determine if work is in accordance with the planning approval and the building permit. It is the responsibility of the property owner to ensure inspections are requested and the owner may be required to obtain a professional engineer certification of works which have not been inspected. Requests for Certificates of Completion/Occupancy, whether partial or final, must be made in writing: https://planning.gov.bm/index.php/building-control/.

    Additionally, Bermuda businesses are taking steps to improve accessibility. In 2019, Bermuda joined the UK’s business initiative called ‘Purple Tuesday’. Companies and individuals can register in advance using an online form or can speak with accessibility advocates in Hamilton, where sign-up details are taken in-person and additional information is available.

    This initiative is part of a National Tourism Plan effort to ensure Bermuda becomes a more accessible destination for people with disabilities, an effort that will not only set the island apart but also benefit Bermudians, too.

    Some of these businesses include:

    • Ambiance Bermuda

    • Benedict Associates

    • Bermuda Connections

    • City of Hamilton

    • Dolphin Quest

    • Grotto Bay Beach Resort

    • Hamilton Princess Hotel & Beach Club

    • Lifestyles Co. Ltd.

    • Utopia Eatery

    • Department of Workforce Development

    http://bernews.com/2019/11/bermuda-celebrating-its-first-purple-tuesday/

    https://bernews.com/2019/11/bermuda-joins-global-purple-tuesday-campaign/

    Bermuda is really trying their best. On Thursday, November 26, 2020, a new pathway at St. Peter’s Church was created to make grave access for wheelchair users: https://bernews.com/2020/11/photos-st-peters-grave-access/.

    Alternatively, England even has an Access Rating Phone app, created by Mark Esho, Rich Copson, Martyn Sibley and Jignesh Vaidya. England seems to take Access Consultancy really seriously: https://www.gov.uk/government/consultations/raising-accessibility-standards-for-new-homes?fbclid=IwAR2K2mgbtIWzzJm5NIHIvJEnjjuNTaXla4KeBVe6K16IncPmAmTLNVoWHDs.

    The subject of Access also affects the visually impaired too. Public places must be accessible for them too, especially if they have little or no access to guide dogs. https://www.guidedogs.org.uk/how-you-can-help/campaigning/our-current-campaigns/access-all-areas. Vision Bermuda does this: https://visionbermuda.bm/community/advocacy.html. This is the most common ‘blind spot’ today.

    According to the British Government website, anyone can apply for a dropped kerb in England (https://www.gov.uk/apply-dropped-kerb).

    However, I get really annoyed with drivers who park across dropped kerbs. Dropped kerbs are meant to make it easy for wheelchairs to enter and exit sidewalks. Some drivers even park on top of the sidewalks blocking the walkway. We need to clamp down on this with a fine both in the UK and Bermuda.

    One solution to resolve this is through installing ramps and lifts.

    Did you know that ramps originated in Greece?

    https://www.sciencemag.org/news/2020/07/ramps-disabled-people-trace-back-ancient-greece

    Having this event is one good way to make some noise about Wheelchair Accessibility. The purpose of this virtual conference is to find a common ground on this relentless issue so that we can move forward together as a community. Finding a solution might mean compromising things for the greater good to move Bermuda forward.

    But we need more help. We need more allies, pressure groups, focus groups and need to get more people with disabilities in Parliament and The Human Rights Commission.

    I am very thankful and happy that I was given the opportunity to be a panelist for this virtual conference. I hope this virtual conference can encourage positive change and bring about a ‘new reality’ for disabled Bermudians and disabled tourists.

    https://www.accessrating.com/app/

    http://martynsibley.com/?fbclid=IwAR1vhssbmJ05WtF5-Al4Wuh0PONHxjJdqVtqcRhL9ger9etR_e5vKxiC2Co

    https://www.markesho.com/about-me/

    https://accessadvisr.net

    https://www.consultancy.org/.

    http://<iframe src=”https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FPaparazziattheParalympics%2Fposts%2F359415517476902&width=500″ width=”500″ height=”299″ style=”border:none;overflow:hidden” scrolling=”no” frameborder=”0″ allowTransparency=”true” allow=”encrypted-media”></iframe>

    http://www.visionbermuda.bm/

    https://www.gotobermuda.co.uk/article/accessible-bermuda

  • Dealing with Disability in the Home: Second edition of series

    By: Daniella Jade Lowe

    Housing and assisted living can be quite scarce for people with disabilities. Most times people with disabilities live with family where they rely on parents for support.

    While living with Spina Bifida and Hydrocephalus, I’ve had the privilege of living in two separate countries, which means I’ve had two separate homes. I was born in England, raised in Bermuda. I have dual nationality, which has resulted in dual perspectives on disability.

    I lived with my parents in Bermuda during my early school years, then I lived independently in England. I completed Primary, Middle and High School in Bermuda then completed college and university in England.

    Living in both countries has been an eye opener for me especially from the perspective of being a wheelchair user.

    Housing in England vs Housing in Bermuda

    Housing in England is completely different to Housing in Bermuda, especially for people with disabilities.

    During my college and university years, I lived in student accommodations that were modified for wheelchair users. Cultural differences impacted this. Once I completed university, I transferred to Assisted Independent Living. I live at a housing scheme called Five Oaks Housing Scheme under Sanctuary Housing Association in Ilkley. Sanctuary Housing Association is a housing corporation dedicated to the disabled community in the UK. https://www.sanctuary-housing.co.uk/.

    I have a great landlord who meets with the residents and I on a quarterly basis. She also communicates effectively, in-person, by phone and email. My bathroom is equipped with handrails to make transferring easy. I also use a profiling bed in addition to my height adjustable electric wheelchair. All counters and tables are low enough for me.

    However there are other people in my flat who require the use of assistive technology.

    Residents who are either unemployed or actively job seeking are eligible for Housing Benefit pays rent in the UK.

    One recurring issue that I’ve experienced in relation to housing is having access to showering facilities instead of bathing facilities. I personally prefer baths to showers.

    According to my research, Bermuda offers Summerhaven Trust. Summerhaven Trust is an assisted living residential complex that provides the opportunity for people with physical disabilities to live in the community. https://helpingservices.bm/listing/summerhaven-residential-home/

    The Bermuda Housing Corporation provides loans for the elderly and the disabled in Bermuda. https://www.bhc.bm/senior-disabled-loans/.

    For the last house that I lived in, before moving to England, my family sought to make the house wheelchair accessible with an escape route for me in case of a fire or flood, by the patio area, but the Department of Planning wouldn’t let us do so because it was too risky. Bermuda has legislation for this. https://planning.gov.bm/index.php/planning-legislation/.

    During my high school years, my father teamed up with a family friend to implement a lift at my house at one point because there were stairs to access and exit the house. Bermuda has legislation for this. http://www.bermudalaws.bm/laws/Consolidated%20Laws/Building%20Authority%20(Elevators%20and%20Lifts)%20Regulations%201962.pdf.

    Additionally, the Disabled Living Allowance is also available while living out here. I’ve also received additional support from Carers like Dignicare and Visioncare.https://www.dignicare.co.uk/, http://www.visioncare.co/.

    https://www.ilkleygazette.co.uk/news/10128744.ilkley-community-centre-back-in-business-after-a-two-year-closure/

    Wheelchair Accessibility: Functioning in Dysfunction

    This is one of the main reasons why I moved to England from Bermuda as a high school graduate.

    Wheelchair Accessibility and mobility issues are just some of the problems that I face as a wheelchair user. Access alleviates the amount of limitations and restrictions on wheelchair users. Failing to ensure wheelchair accessibility is neglecting to provide reasonable adjustments. It is like functioning in dysfunction.

    However, despite all of this, people with disabilities, like me, can lead independent lives even though we experience a restricted level of independence. Yes we do have preferences, goals and ambitions. We also have rights too.

    Throughout this whole ‘Dealing with Disability’ series, I’ve learned that both countries have endeavoured to make mandatory reasonable adjustments for people with disabilities through legislation and finances. Reasonable adjustments, finances and legislation enable us to live independently. This is the way we deal with life.

  • Dealing with a Disability in the School (Mental vs Physical): Fourth edition of series

    By: Daniella Jade Lowe

    In this article, my friend and I are going to share our experiences in dealing with both mental and physical disability in the school.

    Dealing with physical disability in my life has been interesting and quite a learning experience for my family and I. My educational career has been interesting because I’ve lived and studied in Bermuda and England.

    Bermuda deals with disability in schools differently to England. England is more advanced, probably because it is much bigger and there’s more access to resources.

    For example, I attended private Nursery and Preschool in Bermuda, because it was hard to find someone to take disabled kids for liability reasons. There are currently no charities dedicated to Spina Bifida and Hydrocephalus in Bermuda. ‘Teach Us All!’

    From primary school to high school, since I claimed disability, I got Paraeducators, nowadays, known as shadow teachers in Bermuda. In Bermuda, I also got extra exam time, an exam scribe, a separate room and exam invigilator. I experienced the same in England.

    During my first year of primary school, my mother visited everyday just to make sure that the school was doing their job. However, the principal threatened to put a restraining order on her, so she stopped.

    In England, exam scribes and note takers aren’t expected to know anything about the subjects, they’re just expected to make notes and write exams for the student. This holds the students accountable for their own education and success. Students must choose between extra time or an exam scribe, not both to prevent cheating. These exam scribes and notetakers come from an external agency called Clearlinks. Clearlinks employs them, not the university. Students also get Study Coaches and specialist equipment. Ergonomic Assessments are also required for wheelchair users.

    Discrimination

    During my educational career, there was one recurring issue that I encountered at every school I attended. This was ‘the right to an education’.

    The Human Rights Act protects the right to education within all existing educational institutions. It applies to primary, secondary and higher education. So why did my parents have to fight to make sure I got into mainstream, public education?

    Why were there some teachers at the schools that I attended, who refused to teach me simply because they disagreed with my rights to be there?

    As someone who has a physical disability, I never understood this. Besides, the Human Rights Act 1981 including the Universal Declaration of Human Rights and the European Convention on Human Rights applies to Bermuda too.

    My high school years were quite tricky. In Bermuda, there were two public high schools to choose from. One high school was wheelchair accessible from its inception, whereas the other one wasn’t. I was hoping to attend the wheelchair accessible high school because it was easier to get around, however I went to the alternative high school because even though the one I wanted had easy access, integration was a problem. ‘Teach Us All!’

    I felt this was unfair because I was marked down for attendance and my class participation was affected, especially when there was a wheelchair accessible alternative. In relation to specialist equipment, my parents and I invested in a Garaventa Stair Trac from Canada, which was designed to get me up and down staircases. The only staircase it wasn’t compatible with were spiral ones.

    Fortunately, after the first year, I transitioned to a newly refurbished and wheelchair accessible building equipped with ramps, lifts and flat surfaces. This made attending classes a lot easier and improved my attendance record and class participation.

    However, I went through my second year of high school without a Paraeducator because the school felt that I should be able to cope. My parents and I disagreed with this. Having a Paraeducator made it easier to transition from class to class within five minutes. Having that extra assistance of a Paraeducator also made test taking and note taking more manageable.

    Unfortunately, I had to complete summer school that year for failing Maths. Things improved after receiving a new Paraeducator the following year.

    After high school, my first year of college was quite stressful and intense. I was enrolled to complete A-Levels. I had just moved from Bermuda to England after graduating from high school. I had to familiarise myself with a new education system and a new environment. The teachers weren’t as understanding or empathetic towards my educational background, learning styles or needs. The A-Level programme was quite competitive where some lecturers only put their best cohort of students up for January and May exams leaving the weaker students out, while other lecturers put a whole class forward and let them ‘wing it’ for the experience.

    On this particular course, I felt discriminated against because, unlike the rest of my lecturers, my English Literature didn’t give me a shot at a mock exam in preparation for the real exams. She told me that I wasn’t working at the ‘A-Level standard.’ In response to this, I complained to the Directorate of the college with an unsuccessful outcome.

    Mental Health

    Alternatively, dealing with mental disability is different. My friend’s biggest problems have been, firstly, depression, which university recognised, but I don’t think most people in general have much idea of the impact of their actions and a lot are incapable of being nice, full stop.

    According to the Equality Act 2010, depression is classified as a disability, and anyone with it is covered by the Act (https://www.mind.org.uk/media-a/3123/disability-discrimination-2019.pdf). This needs to be reinforced.

    Integration in Mainstream School versus Special Education

    Even though special education has its place in society, especially for those with severe disabilities, it is better for them to be integrated into the mainstream public education because mainstream qualifications are given more value than special qualifications. Public mainstream colleges and universities recognise mainstream qualifications not special qualifications. Special education may also possibly undermine one’s full potential. ‘Teach Us All!’

    For example, I had a Canadian friend in university, who had Asperger’s Syndrome, that went to special school all his life, and had to complete his G.E.D before starting university in England, because his special qualification wasn’t accepted by the university’s standards.

    However, when I was in school, I was integrated all throughout my educational career, but two of my subjects like P.E and Maths were modified due to having a physical disability and additional learning difficulties.

    Schools are also expected to conduct risks assessments for health and safety reasons. They should also provide a Personal Emergency Evacuation Plan in case of any emergencies like fires or flooding. This is what I got during my college and university years.

    All schools have some level of a duty of care and can be held responsible for accidents.

    I am in full support of integration, but I think the best way to ensure and reinforce this is to provide extensive teacher training. Colleges and Universities in England have Student Councils and Student Unions that include Disability Officers on their teams. Also at the primary school level in Bermuda, there is a PTSA Board. I think PTSA Boards may need to include a special element specifically for disabled students, similar to British colleges and universities’ student unions and councils.

    Integration should also include modification not accommodation. When a student has an Individualized Education Program (IEP) you’ll likely hear the word accommodation. An accommodation changes how a student learns the material. A modification changes what a student is taught or expected to learn.

    Homeschooling is another viable option which may help decrease discrimination and cater to personal needs.

    Wheelchair Accessibility: Functioning in Dysfunction
    Wheelchair Accessibility and mobility issues are additional problems that wheelchair users face daily. I experienced this many times in Bermuda, especially at school. Access alleviates the amount of limitations and restrictions on wheelchair users. Failing to ensure wheelchair accessibility is neglecting to provide reasonable adjustments. It is like functioning in dysfunction. Fortunately AccessAdvisr helps to tackle this in England. I still think that people must be mindful.

    According to the British Government website, anyone can apply for a dropped kerb in England (https://www.gov.uk/apply-dropped-kerb). However, I get really annoyed with drivers who park across dropped kerbs. Dropped kerbs are meant to make it easy for wheelchairs to enter and exit sidewalks. Some drivers even park on top of the sidewalks blocking the walkway. We need to clamp down on this with a fine both in the UK and Bermuda.

    So to conclude, I think reassessing wheelchair accessibility, integration and modifications in mainstream public education are needed to improve the way disability is handled in the schools, especially in Bermuda. Schools must become Disability Confident. This is what I suggest in ‘Dealing with Disability in the School.’